Areas of Interest
- Depression
- Anxiety
- Relationships
- Trauma/PTSD
- Gender & Sexuality
- Premarital therapy (individual or couple)
- Eating and body image concerns
- Health and medical concerns
- Major life transitions
- Family issues
- "Stuckness"
Benefits of Therapy
- Develop greater insight and self-awareness
- Learn more effective coping skills to manage intense feelings (i.e. anxiety, anger, grief)
- Develop increased awareness and control of thoughts, feelings, and behaviors
- Manage difficult life transitions (i.e. graduations, new relationships/break-up, moving to a new city, loss of a loved one, etc.)
- Develop and maintain more satisfying relationships with family, friends, and partners
- Improve self-esteem/confidence
- Gain motivation, passion, and drive in your professional or academic life
- Process and recover from ongoing or childhood trauma